Check out Michelle and her work in action.

Insight Timer Movement Meditation

In this episode of THE DAILY MEDITATION Podcast, I chat with Michelle Hillier on mindful movement and more.

SHAPE America Podcast Interview

Listen in as hosts Collin, Matt and Stephanie discuss “grooving” with Michelle Hillier, movement education author, thought leader, and educator. Be prepared to move and groove! You’ll also learn which dance concepts can be brought into the groove model; how to inspire students and educators to have a lifelong love for dance; ways to incorporate dance into your curriculum; and how dance/groove can help develop health and physical literacy.

Mindful Movement Podcast Interview

Join Michelle for this guided movement meditation fusing together movement, breath, creative expression and mindfulness.

Consummate Athlete Podcast Interview

Find out how dance fits into a Consummate Athlete Lifestyle and how to be more comfortable at your next dance party!